About

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I ‘am a determined qualified Fitness Australia Personal Trainer who will guide and support you as we work together to achieve your goals.

If you do not like paying gym memberships or feeling self-conscious while working out amongst a crowd of people, then my mobile personal training sessions are the go for you. I’am located on the North side of Brisbane and will come to you and train you in the comfort of your own home, or at a local park. I provide honest and caring service for those who aim to improve their bodies and overall health.

‘When your legs get tired…run with your heart’

Physical Fitness to me is a simple concept; it is to be true to yourself. Our body thrives on physical activity and every step makes a difference. Changing your body and improving health is not a drastic change, however a gradual process which is accomplished over time through long term consistence and effort. I believe a proper training program must consider the health implications involved with reaching client goals. The first goal should always be to improve your health before your appearance.

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